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	<title>Fru-Gal</title>
	<atom:link href="http://loushrugged.com/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://loushrugged.com</link>
	<description>Find free samples, coupons, and rebates. Learn how to save money everyday.</description>
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		<title>$1 Coupon for Venom Energy Drink</title>
		<link>http://loushrugged.com/?p=341</link>
		<comments>http://loushrugged.com/?p=341#comments</comments>
		<pubDate>Wed, 28 Oct 2009 03:31:57 +0000</pubDate>
		<dc:creator>Fru-Gal</dc:creator>
				<category><![CDATA[Coupons]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[in-store]]></category>
		<category><![CDATA[printable]]></category>

		<guid isPermaLink="false">http://loushrugged.com/?p=341</guid>
		<description><![CDATA[Click here to print a $1 off coupon for a single Venom energy drink.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://bricks.coupons.com/Start.asp?tqnm=qj1qczd43491580&amp;bt=xg&amp;o=55923&amp;c=VE&amp;p=gR7diZB2" target="_blank">Click here </a>to print a $1 off coupon for a single Venom energy drink.</p>
]]></content:encoded>
			<wfw:commentRss>http://loushrugged.com/?feed=rss2&amp;p=341</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Free Cookie &amp; Hot Chocolate at Barnes &amp; Noble</title>
		<link>http://loushrugged.com/?p=338</link>
		<comments>http://loushrugged.com/?p=338#comments</comments>
		<pubDate>Sat, 24 Oct 2009 15:07:23 +0000</pubDate>
		<dc:creator>Fru-Gal</dc:creator>
				<category><![CDATA[Coupons]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[freebies]]></category>
		<category><![CDATA[in-store]]></category>
		<category><![CDATA[printable]]></category>

		<guid isPermaLink="false">http://loushrugged.com/?p=338</guid>
		<description><![CDATA[Get a free cookie &#38; child&#8217;s size hot chocolate at Barnes and Noble today only, October 24, 2009. Print this coupon and use in any Barnes and Noble cafe.
Limit one per customer.
]]></description>
			<content:encoded><![CDATA[<p>Get a free cookie &amp; child&#8217;s size hot chocolate at Barnes and Noble today only, October 24, 2009. <a href="http://loushrugged.com/article/wp-content/uploads/2009/10/Screen-shot-2009-10-24-at-11.04.27-AM.png">Print this coupon</a> and use in any Barnes and Noble cafe.</p>
<p>Limit one per customer.</p>
]]></content:encoded>
			<wfw:commentRss>http://loushrugged.com/?feed=rss2&amp;p=338</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Save 20% at The Container Store</title>
		<link>http://loushrugged.com/?p=335</link>
		<comments>http://loushrugged.com/?p=335#comments</comments>
		<pubDate>Tue, 20 Oct 2009 17:18:32 +0000</pubDate>
		<dc:creator>Fru-Gal</dc:creator>
				<category><![CDATA[Coupons]]></category>
		<category><![CDATA[in-store]]></category>
		<category><![CDATA[online]]></category>
		<category><![CDATA[printable]]></category>

		<guid isPermaLink="false">http://loushrugged.com/?p=335</guid>
		<description><![CDATA[Through November 1, 2009 you can save 20% off your entire purchase at the Container Store. Click here to print your coupon now!
]]></description>
			<content:encoded><![CDATA[<p>Through November 1, 2009 you can save 20% off your entire purchase at the Container Store. <a href="http://loushrugged.com/article/wp-content/uploads/2009/10/Screen-shot-2009-10-20-at-1.03.09-PM.png">Click here</a> to print your coupon now!</p>
]]></content:encoded>
			<wfw:commentRss>http://loushrugged.com/?feed=rss2&amp;p=335</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free Quart of Glidden Paint</title>
		<link>http://loushrugged.com/?p=333</link>
		<comments>http://loushrugged.com/?p=333#comments</comments>
		<pubDate>Fri, 09 Oct 2009 18:33:50 +0000</pubDate>
		<dc:creator>Fru-Gal</dc:creator>
				<category><![CDATA[Free Samples]]></category>
		<category><![CDATA[freebies]]></category>
		<category><![CDATA[home]]></category>

		<guid isPermaLink="false">http://loushrugged.com/?p=333</guid>
		<description><![CDATA[This freebie requires a little work and a mail-in. Click here to pick out your free paint color. Then fill out your address and mail the completed form to Glidden (address provided on their website) along with the label torn off of any paint can (non Gliden or Ralph Lauren brand). Remember &#8211; you could [...]]]></description>
			<content:encoded><![CDATA[<p>This freebie requires a little work and a mail-in. <a href="https://www.glidden.com/promotions/free-paint-giveaway.do" target="_blank">Click here</a> to pick out your free paint color. Then fill out your address and mail the completed form to Glidden (address provided on their website) along with the label torn off of any paint can (non Gliden or Ralph Lauren brand). Remember &#8211; you could always run to the basement and rip a label off of a can you already own!</p>
<p>Make sure you complete the form by October 11, 2009.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Free Full-Size Herbal Essences Shampoo or Conditioner</title>
		<link>http://loushrugged.com/?p=331</link>
		<comments>http://loushrugged.com/?p=331#comments</comments>
		<pubDate>Fri, 09 Oct 2009 13:47:37 +0000</pubDate>
		<dc:creator>Fru-Gal</dc:creator>
				<category><![CDATA[Coupons]]></category>
		<category><![CDATA[Free Samples]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[freebies]]></category>
		<category><![CDATA[in-store]]></category>

		<guid isPermaLink="false">http://loushrugged.com/?p=331</guid>
		<description><![CDATA[Click here to sign up for a coupon for one free full-size Herbal Essences shampoo or conditioner to be mailed to your address.
They&#8217;re giving away 18,750 coupons every day, so be sure to check back every morning until you are able to sign up for yours! Offer ends October 12, 2009.
]]></description>
			<content:encoded><![CDATA[<p><a href="https://herbalgiveaway.safeprocessing.com/">Click here</a> to sign up for a coupon for one free full-size Herbal Essences shampoo or conditioner to be mailed to your address.</p>
<p>They&#8217;re giving away 18,750 coupons every day, so be sure to check back every morning until you are able to sign up for yours! Offer ends October 12, 2009.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>25% Off at World Market (Cost Plus)</title>
		<link>http://loushrugged.com/?p=328</link>
		<comments>http://loushrugged.com/?p=328#comments</comments>
		<pubDate>Fri, 09 Oct 2009 13:45:34 +0000</pubDate>
		<dc:creator>Fru-Gal</dc:creator>
				<category><![CDATA[Coupons]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[in-store]]></category>
		<category><![CDATA[printable]]></category>

		<guid isPermaLink="false">http://loushrugged.com/?p=328</guid>
		<description><![CDATA[Click here to print a coupon for 25% off your entire purchase at Cost Plus World Market. The coupon offers 10% off food and non-alcoholic beverages.
Coupon expires October 12, 2009.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://loushrugged.com/article/wp-content/uploads/2009/10/Screen-shot-2009-10-09-at-9.36.38-AM.png">Click here</a> to print a coupon for 25% off your entire purchase at Cost Plus World Market. The coupon offers 10% off food and non-alcoholic beverages.</p>
<p>Coupon expires October 12, 2009.</p>
]]></content:encoded>
			<wfw:commentRss>http://loushrugged.com/?feed=rss2&amp;p=328</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>BOGO Nature&#8217;s Path Organic Cereal Coupon</title>
		<link>http://loushrugged.com/?p=326</link>
		<comments>http://loushrugged.com/?p=326#comments</comments>
		<pubDate>Fri, 09 Oct 2009 01:53:02 +0000</pubDate>
		<dc:creator>Fru-Gal</dc:creator>
				<category><![CDATA[Coupons]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[in-store]]></category>
		<category><![CDATA[printable]]></category>

		<guid isPermaLink="false">http://loushrugged.com/?p=326</guid>
		<description><![CDATA[Click here to print a buy-one-get-one free coupon for Nature&#8217;s Path organic Pumpkin Flax cereal. Free up to $5.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.naturespath.com/coupon">Click here</a> to print a buy-one-get-one free coupon for Nature&#8217;s Path organic Pumpkin Flax cereal. Free up to $5.</p>
]]></content:encoded>
			<wfw:commentRss>http://loushrugged.com/?feed=rss2&amp;p=326</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Secret to Watching TV &amp; Movies Online for Free</title>
		<link>http://loushrugged.com/?p=125</link>
		<comments>http://loushrugged.com/?p=125#comments</comments>
		<pubDate>Tue, 06 Oct 2009 02:00:18 +0000</pubDate>
		<dc:creator>Fru-Gal</dc:creator>
				<category><![CDATA[Guides]]></category>

		<guid isPermaLink="false">http://loushrugged.com/?p=125</guid>
		<description><![CDATA[(Also known as: Why I&#8217;m Canceling Netflix)
Have you ever wondered how you can watch movies and TV online for free, and easily? You can watch close to any movie or television show online for free if you only know where to look. No shady downloads, torrents, or applications required. This may or may not be [...]]]></description>
			<content:encoded><![CDATA[<p>(Also known as: Why I&#8217;m Canceling Netflix)</p>
<p>Have you ever wondered how you can watch movies and TV online for free, and easily? You can watch close to any movie or television show online for free if you only know where to look. No shady downloads, torrents, or applications required. This may or may not be legitimate (um, I&#8217;m thinking not), so use your best discretion. You can always watch many shows from <a href="http://abc.go.com/" target="_blank">ABC</a>, <a href="http://fox.com/fod/index.php" target="_blank">FOX</a>, <a href="http://nbc.com" target="_blank">NBC</a>, and <a href="http://www.cbs.com/video/" target="_blank">CBS</a> online for free (with commercials) completely legitimately, if you feel uneasy.</p>
<p>Click the link below to read on for the full how-to!</p>
<p><span id="more-125"></span></p>
<p><small><a href="http://flickr.com/photos/jamesgood" target="_blank"></a></small></p>
<p>The best place to look for movies and television is <a href="http://tudou.com" target="_blank">Tudou.com</a>. It&#8217;s an Asian site, and I can&#8217;t read a word on it, but many of the shows/movies I&#8217;m searching for are labeled by their American names, and the &#8220;play&#8221; button is pretty universal, so it&#8217;s not impossible to find what you&#8217;re looking for.</p>
<p><strong>How to Use Tudou.com</strong><br />
The main keys to mastering Tudou:</p>
<ol>
<li>The further back you go (say, page 13 versus page 2) the earlier in the television series you&#8217;ll be.</li>
<li>Most shows occur in order, so if you&#8217;re at Battlestar Galactica season 2, episode 10, part B, the clip directly before (or above) it should be episode 11, part A.</li>
<li>Check the running length of the video. Most TV shows are split into two 20-something minute segments. If you see that the time says <strong>2:44</strong>, then you know you&#8217;re probably going to find a trailer or a short clip. Look for longer clips.</li>
<li>Search using the simplest name of the TV show or movie (use the search box at the top of the page &#8211; even if you can&#8217;t read the labels, you should still be able to find it quite easily). If you want Desperate Housewives, that&#8217;s what you should type. Don&#8217;t include season numbers or episode numbers. Once you&#8217;ve brought up the Desperate Housewives search page, start clicking on clips of adequate length (see key #3). The titles should be something like &#8220;Desperate Housewives -???????.???????? 5B&#8221; for epsiode 5, part B. You won&#8217;t know the season until you click on the clip and figure it out. That brings us to key #5.</li>
<li>Wikipedia is your best friend for figuring out which season/episode you&#8217;re searching for. Do a search for &#8220;[Insert show name here] episode list.&#8221; This should bring up a list of episodes. You can start searching for key points.</li>
<li>Once you figure out where you are in the season, bookmark the Tudou search page containing the link to the next episode you want to watch. That way you won&#8217;t have to search through again and again.</li>
</ol>
<p><strong>An Alternative Source for TV Shows</strong><br />
Looking for something a little less complicated? <a href="http://fanpop.com" target="_blank">Fanpop.com</a> also has a pretty good selection of American TV shows (&amp; it&#8217;s all in American-English), but you won&#8217;t find everything you&#8217;re looking for, and any video linked from YouTube is going to be kaput shortly after it&#8217;s posted because of YouTube&#8217;s strict policies.</p>
<p>Speaking of <a href="http://youtube.com" target="_blank">YouTube.com</a>, it&#8217;s another place you might want to check. I&#8217;ve found episodes of old favorites (cartoons, mostly) such as Talespin and DarkWing Duck. YouTube seems to be less strict about older shows, especially the ones that haven&#8217;t been remastered onto DVD yet.</p>
<p>I&#8217;m not sure if Big Brother is watching us stream TV shows, but at least you won&#8217;t be taxing your system&#8217;s resources anymore with gigabytes of video files! Happy hunting.</p>
<p><strong>Ideas for Great TV Shows to Watch</strong><br />
No idea where to begin? Try one of these (the shows in <span style="color: #008000;">green </span>can be watched on their respective network sites):<br />
Alias, Battlestar Galactica, Big Love, <span style="color: #008000;">Brothers and Sisters</span>, Carnivale, <span style="color: #008000;">Desperate Housewives</span>, Gilmore Girls, Gossip Girl, <span style="color: #008000;">Heroes</span>, <span style="color: #008000;">House MD</span>, <span style="color: #008000;">Pushing Daisies</span>, The Riches, Sex and the City, Smallville, The Sopranos, Weeds</p>
<p><small>Oh yeah, and if something goes wrong, I won&#8217;t be held responsible.<br />
</small></p>
]]></content:encoded>
			<wfw:commentRss>http://loushrugged.com/?feed=rss2&amp;p=125</wfw:commentRss>
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		</item>
		<item>
		<title>How to Keep Bread Fresh</title>
		<link>http://loushrugged.com/?p=305</link>
		<comments>http://loushrugged.com/?p=305#comments</comments>
		<pubDate>Mon, 05 Oct 2009 16:48:37 +0000</pubDate>
		<dc:creator>Fru-Gal</dc:creator>
				<category><![CDATA[Guides]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://loushrugged.com/?p=305</guid>
		<description><![CDATA[Ever wondered how to keep your bread fresh for longer without a breadbox or other extra storage device? You could always keep it in the fridge, but the fridge isn&#8217;t an ideal option because it often makes bread hard and of course, cold!
A better option is the microwave! If you have a microwave just pop [...]]]></description>
			<content:encoded><![CDATA[<p>Ever wondered how to keep your bread fresh for longer without a breadbox or other extra storage device? You could always keep it in the fridge, but the fridge isn&#8217;t an ideal option because it often makes bread hard and of course, cold!</p>
<p>A better option is the microwave! If you have a microwave just pop your bread in for immediate out-of-the-way storage. Your microwave is sealed well enough to help keep your bread fresher than it would be just sitting on the counter.</p>
]]></content:encoded>
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		<item>
		<title>Pillsbury Toaster Strudel Coupon $1 Off</title>
		<link>http://loushrugged.com/?p=303</link>
		<comments>http://loushrugged.com/?p=303#comments</comments>
		<pubDate>Mon, 05 Oct 2009 15:22:29 +0000</pubDate>
		<dc:creator>Fru-Gal</dc:creator>
				<category><![CDATA[Coupons]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[in-store]]></category>
		<category><![CDATA[printable]]></category>

		<guid isPermaLink="false">http://loushrugged.com/?p=303</guid>
		<description><![CDATA[Print a coupon to use in-stores for $1 off any flavor or variety of Pillsbury Toaster Strudels, in the frozen breakfast foods section. Click here to print using Internet Explorer or click here if you&#8217;re using Firefox. Expires exactly one month from the date of printing!
You may need to install coupons.com&#8217;s printer application.
]]></description>
			<content:encoded><![CDATA[<p>Print a coupon to use in-stores for $1 off any flavor or variety of Pillsbury Toaster Strudels, in the frozen breakfast foods section. <a href="http://bricks.coupons.com/Start.asp?tqnm=qidlelq81463626&amp;bt=vi&amp;o=58542&amp;ci=1&amp;c=GM&amp;p=cPprsOnQ">Click here</a> to print using Internet Explorer or <a href="http://bricks.coupons.com/Start.asp?tqnm=qidlelq81463626&amp;bt=vg&amp;o=58542&amp;ci=1&amp;c=GM&amp;p=cPprsOnQ">click here</a> if you&#8217;re using Firefox. Expires exactly one month from the date of printing!</p>
<p>You may need to install coupons.com&#8217;s printer application.</p>
]]></content:encoded>
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